Free Resources for Reconnection
These resources are designed to help individuals, families, and communities:
understand what’s happening
calm fear and overwhelm
build emotional skills
and practice connection in real life
Why These Resources Are Free
We are living in a time of fear, disinformation, and emotional disconnection.
Many people are struggling — not because they are bad or broken — but because their nervous systems have been overwhelmed for a long time.
Love Loops exists on a simple belief:
Safety, truth, and belonging help people grow.
Shame, secrecy, and fear do not.
That’s why these resources are offered freely — to individuals, book clubs, families, classrooms, and communities — so that people can begin reconnecting without pressure, cost, or judgment.
📖 The US of Recovery Series
The United States of Recovery (US of R) is a four-book Love Loops series exploring how fear disconnected us — and how we come back together.
Boon One, The United States of Disconnection, is available through book purveyors, and at TheUSofD.com
Book Two, The United States of Fear, is being released chapter by chapter on Substack
You can follow along without purchasing the book
Designed for individual reflection and group discussion
Start with the pre-stories describing the origins of this book collection in 2016
📝 Love Loops Workbooks & Guides
These practical guides help translate insight into daily relational practice.
They focus on:
emotional regulation
empathy and perspective-taking
boundaries without shame
repair after conflict
replacing fear loops with love loops
All workbooks are designed to be:
accessible
trauma-informed
usable alone or with others
🔍 Wake Up Guides
The Wake Up Guides are short, narrated, and written resources designed to gently help people return to shared reality — without blame.
They address common areas of misinformation, including:
fear-based narratives
science and critical thinking
identity and difference
moral panic and “us vs them” thinking
These guides are not about winning arguments.
They are about restoring empathy and truth.
🤝 Groups, Circles & Relational Practice
Healing happens in relationship.
Love Loops resources are designed to support:
book clubs
community circles
small groups
neighbors gathering
ongoing relational practice
Some groups meet publicly.
Others happen quietly — around kitchen tables.
Both matter.
You don’t need to do everything.
You don’t need to agree with everyone.
You don’t need to be “good” to belong.
Start with one resource.
Start with one relationship.
Start where you are.
Love Loops is about practicing love and kindness as goal behaviors — with ourselves, our neighbors, and our communities.
This is a path back to us.